The good mental health that results has a positive influence on physical health. First of all, it promotes psychological well-being. What are the benefits of positive affect?Īs you might expect, experiencing a set of positive emotions can have a positive influence on people. *Positive psychology is a field that emphasizes the importance of positive affect on psychological processes.
On the other hand, positive affect has recently been studied a bit more, especially in the field of positive psychology.* The main components of positive affect are happiness, good mood, optimism, enthusiasm, and love, among others. Clinicians mainly treat people who have illnesses or complaints, and focus little on people who don’t report any kind of pain. Negative affect has received the most attention in the field of psychology, because these negative emotions are the ones that are most often encountered in clinical practice.
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